Eating out at a restaurant can be a daunting task for those with dietary restrictions, particularly those following a gluten-free diet. Gluten is a protein found in wheat, barley, and rye, and it can be difficult to avoid in many restaurant meals. However, with a little bit of planning and research, it is possible to …
Eating a gluten-free diet can be a challenge, especially when it comes to navigating the grocery store and stocking your pantry with safe and delicious ingredients. Gluten is a protein found in wheat, barley, and rye, and it can be found in a wide range of products, including bread, pasta, cereals, and baked goods. For …