Gluten-free travel can be a challenge, especially when it comes to finding safe and tasty food options while on the go. However, with a little planning and some helpful tips, you can easily navigate your travels while maintaining a gluten-free diet. With a little planning and these helpful tips, you can easily navigate your travels …
Gluten Free diet
Gluten-free baking 101: tips and tricks for perfect gluten-free cakes, cookies, and breads
Gluten-free baking can be a bit of a challenge, as gluten is what gives baked goods their structure and elasticity. However, with a few tips and tricks up your sleeve, you can create delicious gluten-free cakes, cookies, and breads that are just as good as their gluten-containing counterparts. With these tips in mind, you’ll be …
How Gluten-Free Bread is Made +Recipe
Gluten-free bread is bread made without gluten, which is a protein found in wheat, barley, and rye. Gluten-free bread is a popular choice for people who have celiac disease, an autoimmune disorder that causes damage to the small intestine when gluten is ingested, as well as for those who follow a gluten-free diet for other …
What is Gluten and Where is Gluten Found?
Gluten is a protein found in grains such as wheat, barley, and rye. It is what gives bread and other baked goods their chewy texture and helps them hold their shape. However, for those who are sensitive to gluten or have celiac disease, it can be harmful to consume. If you’re trying to eliminate gluten …